Absolutely not! This is a walk, run, crawl or strut event that is very relaxed for most participants.
Yes! We ask that you please be aware of participants around you when riding or pushing these. You are more than welcome to push a stroller or have your child(ren) ride scooters!
The event is extremely pet friendly! We do ask that you keep your pet on a leash at all times.
Food trucks are always on site to purchase eats. Some vendor booths also give away drinks. There will be a beer garden for participants over 21, who have registered for the race and have a valid ID. Water is provided by Dash For Smiles throughout the entire event at no cost.
We will have water tables set up at every mile marker along the course. Stay hydrated!
Yes, this course is USATF certified!
Central Park (Formerly Stapleton Central Park)
Finisher medals will be available for participants who register for the event.
The funds raised are evenly donated to Children's Hospital and Rocky Mountain Hospital for Children, specifically their Cleft Clinics. They are used to purchase specialty bottles or nipples, even cleft camps participating in various outdoor activities.
Yes! You may register online anytime as well. Watch out for special events throughout the year where we give discounts on registration.
Please email us at DashForSmiles@gmail.com with your contact info so we can talk about opportunities!
The 5K is at the end of July every year, which means it is almost always sunny. The weather should not be an issue.